A Dua for When Worry Weighs on the Heart
A comprehensive dua the Prophet ﷺ taught for anxiety, grief, weakness and debt, and how to make it part of your day.
9 Rabi' al-Thani 1448 AH
There are days when the heart feels heavy for reasons we cannot quite name. The Prophet ﷺ taught us a dua that names them for us, and asks Allah for protection from each one.
Notice how the dua moves through pairs: worry about the future and grief over the past, being unable and being unwilling, holding back our wealth and holding back ourselves. It covers the whole of a person's struggle.